8 PAX played cards for what should’ve been an easier beat down.
WARM UP
Good morning x6
IST x10
Toy Soldier x10
Parking lot lap and lunge walk
THE THANG
Cards- the number = reps, face cards x10, Ace x15
Clubs – WW II’s
Spades – Merkins
Diamonds – Coupon swings
Hearts – Burpees
Jokers wild – Ansel choose Squats x20, Lights Out choose Tricep Dips x25
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