Date: 2/1/19
PAX: Mister Brown (Scorpion), Coors (Sub-Zero), Muck (Noob Saibot)(QIC)
Fartsackers: Blue (Johnny Cage), Kato (Liu Kang), Hitchcock (Reptile)
Mr. Incredible delivered a tough Q a couple Saturdays ago. First thing I thought of when we were done was to try it at Troy. We didn’t do as much this morning as we did that Saturday but we still made it count.
It’s hard for me to make a gimmick-free Q now so I was inspired by the recent cold weather to start a Mortal Kombat theme. Here’s what we did:
ROUND 1, FIGHT!
SSH x10IC
Windmill x10IC
Imperial Storm Trooper x10IC
Bean Picker x10IC
SSH x10IC
Windmill x10IC
Imperial Storm Trooper x10IC
Bean Picker x10IC
Parking Lot Lap
ROUND 2, FIGHT!
Squat x10IC
Lunge x10IC each leg
Side Lunge x10IC each leg
Sprint the Median & Back
Plank Jack x10IC
Merkin x10IC
Mt. Climber x20IC
Sprint the Median & Back
Butt Kickers x10IC
High Knees x10IC
Sprint the Median & Back
Mosey to the Blocks
Block Curl x10IC
Block Military Press x10IC
Block Swing x10IC
Sprint the Cannon & Back
Squat x10IC
Lunge x10IC each leg
Side Lunge x10IC each leg
Sprint the Cannon & Back
Plank Jack x10IC
Merkin x10IC
Mt. Climber x20IC
Sprint the Cannon & Back
Butt Kickers x10IC
High Knees x10IC
Sprint the Cannon & Back
Block Curl x10IC
Block Military Press x10IC
Block Swing x10IC
Sprint to the Cannon & Back
Mosey to the Flag
ROUND 3, FIGHT!
LB-Shih x43IK
FINISH HIM!
Mister Brown, you must have eaten your Wheaties this morning because you crushed it.
Coors, you and I were feeling about this same it appeared. I had a hard time sleeping last night, I think that explained me dragging through it. Sleeping in and skipping the WO on Thursday reminded me of what the old Muck would have done. Lets try not to do that very often.
-Muck