Date: 06-27-2024
Location: Wicker Park A.O.
PAX: OCB (QIC), Goon, Gatsby, Crash, Flaco, 2005
Warm Up:
25 SSH (IC)
10 Bean Pickers (IC)
10 Willie Mays Hays (IC)
10 Windmills (IC)
10 Arm Circles Complex (IC)
10 Toy Soldiers (IC)
The Thang:
Indian Run to the Eternal Flame Memorial
10 Step Ups (IC)
10 Incline Merkins (IC)
10 Dips (IC)
10 Squats (IC)
Repeato
Head to the Eternal flame and split into teams for a Dora.
Teams complete 100 merkins, 150 squats, and 200 WWII’s while they take turns running the trail around the eternal flame exhibit
Cowboy run back to the flag
Mary:
Broga
Moleskin:
These days are probably the best days to post in the morning, the sun is out and high in the horizon and the weather is perfect. I kinda just threw this one together and it was nice to have 2005 and Flaco out with us. Goon was working hard and making things look easy. My brothers were out there grinding and the time went by pretty fast. Not much to say here except that I’m grateful for you guys and thank you all for being here for each other. OCB out!